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Anu Alex

Anu Alex

counsellor

Online From ₹1800.00 · 60 min
Qualification

MSW Medical and Psychiatry

Experience

9+ years

Anxiety Depression Relationships Stress & Burnout Trauma Grief & Loss Self-esteem Family issues Work stress Life transitions Sleep concerns CBT Mindfulness Couples therapy Young adults

Issues I can help with

About

I believe every person deserves to be heard with empathy and understanding. I'm a Counselling Psychologist with 9 years of experience in dealing with both adult's and student's mental health.

My counselling style is warm, client-centered and solution-focused, helping individuals navigate emotional struggles, family concerns, stress, self-confidence issues and relationship difficulties. Sessions are designed to help clients feel safe, supported and within a space where healing and personal growth is encouraged.
You are not alone and I'm glad to say you are at the right place. Connect and let's resolve the issues together 👍

Therapy approach

  • Therapy approach Client Centred Approach -Focuses on the client's individual needs , experiences, feelings and goals.
  • Building therapeutic rapport - Develops trust,safety and a comfortable relationship between counselor and client.
  • Holistic Approach - Considers emotional, psy

Therapy types & pricing

  • Individual ₹1800.00 · 60 min
  • Couple ₹2500.00 · 60 min

No session is confirmed until payment is completed.

Ready when you are

You do not have to do this alone.

Warm, confidential support from licensed professionals — online or at a calm Mendify clinic, on your schedule.

  • RCI-licensed therapists
  • Online & in-clinic sessions
  • Private, secure booking

Your next step

No pressure. Explore therapists and book when you feel ready.