Dr Jithin Babu

I am Dr. Jithin Babu, a Consultant Counselling Psychologist with over 12 years of experience guiding individuals, couples, and families through life’s most complex emotional landscapes. Having worked extensively across premium clinical healthcare settings, hospital environments, and corporate Employee Assistance Programmes (EAP).
I hold an MSc in Applied Psychology (Clinical Specialisation) and earned my PhD from the University of Kerala. My practice has focused on guiding clients through emotional distress, relationship dynamics, adjustment challenges, sexual wellness, postpartum mental health, and addiction recovery.
My therapeutic approach is deeply collaborative, evidence-based, and tailored to your unique story. Whether you are looking to heal, rebuild relationships, or overcome a personal hurdle, my goal is to provide a strictly confidential, non-judgmental environment where you can work toward lasting psychological well-being and a meaningful recovery.
Let’s take the first step together.

My work is collaborative and evidence-based, shaped around your goals rather than a one-size-fits-all plan. I draw from counselling psychology, cognitive-behavioural strategies, and relational approaches to help you understand patterns, regulate emotions, and build practical skills for daily life.

Sessions are paced carefully — we begin by clarifying what feels hardest right now, then work step by step toward clearer choices, stronger relationships, and steadier wellbeing. Whether you are navigating anxiety, low mood, relationship strain, adjustment challenges, or recovery after addiction, the focus stays confidential, respectful, and tailored to your story.